“Wait, I just spent 45 minutes on Facebook? Instragram?”
For many, social media has become a habit, and the longer they stick with that habit, the harder it is to break. For some, it becomes an unhealthy addiction or an unfortunate obsession. Are you a constant social media checker? In your leisure time at home? At work? On school breaks? While in line at the grocery store? While eating? While in the bathroom?
So what can you do? Here’s life hacks to get you started!