The good news is, technology and apps are being developed to help you keep social media under control.
Here are some of the apps and tech hacks you can use to help rein it in.
Addiction to Social Media & Free Hacks To Fix It
“Wait, I just spent 45 minutes on Facebook? Instragram?”
For many, social media has become a habit, and the longer they stick with that habit, the harder it is to break. For some, it becomes an unhealthy addiction or an unfortunate obsession. Are you a constant social media checker? In your leisure time at home? At work? On school breaks? While in line at the grocery store? While eating? While in the bathroom?
So what can you do? Here’s life hacks to get you started!
Calculate The Specific '$/Hr' Value Of Your Time. What's Your Time Worth?
“There just aren’t enough hours in a day!”
Ever find yourself thinking that? Have you spent hours working on something, only to realize “That took me SOO LONG.” I’ve had those same thoughts at my job: “Wow, did I really just spend 40 minutes crafting the language in that email?” or “I just spent hours on this report that no one is going to read!”
What if we could actually assign a dollar value to that time?
